Training

Having been a trainer for 23+ years, Turk employes a vast knowledge of health and fitness. His services include (but are not limited to):

• Clients who are new to working out
• Weight loss / body fat loss
• Lean muscle mass gain
• Contest prep coaching
• Injuries
• Clients in need of rehab from major surgery (i.e. shoulder, knee, hip, joint replacement, or organ transplant)
• Nutritional planning (i.e. contest dieting, general fat loss nutrition planning, diabetes, or hypertension)

Regardless of what your short term and logn term goals are, I encourage you to come see me! I would enjoy talking with you in more detail regarding your reason for wanting to work with a professional personal trainer.